Hypnotherapy Cambridge Hypnosis Cambridge Hypnotherapist hypnotherapy confidence improve self esteem confidence stop smoking quit smoking give up smoking weight loss addictions improve self esteem insomnia IBS cambs London Harley Street Daily Mail Grazia

Emma-Louise Wilson

B.A (Hons) C.M.H., C.Hyp., C.P.N.L.P., T.L.T.P

Tel: 01954 260149
Mob: 07508 358220

Cambridge Hypnotherapist

Emma-Louise Wilson ~ Hypnotherapy 2 Empower

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Emma-Louise Wilson ~ Hypnotherapy2Empower

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Stop Smoking

If you really want to pack in cigarettes but need a little extra help, research and years of experience has shown that hypnotherapy is the most effective way of ensuring success - much more so than nicotine gum, patches or will power alone.

stop smoking Hypnotherapy differs from other stop smoking methods in that it looks to directly influence the unconscious part of your mind - the part of you that perpetuates habits.

Very often people smoke because of unconscious associations with some sense of pleasure from the past. This association helps them to relax or feel a little more secure when there is a need. By creating new, positive associations with something much healthier, and by creating a vivid experience of being a non-smoker, the habitual need for cigarettes is either completely eradicated or significantly reduced.

Hypnotherapy also makes use of memories of the past to help to reconnect with the feeling of being a non-smoker. Hypnotherapy also identifies any psychological or emotional issues that cigarettes are being used to suppress. By addressing and releasing the emotional energy of those issues, staying a non-smoker becomes much easier than people would ever think possible.

Most people find that one session is sufficient. Where there are emotional issues connected with smoking, some additional work may be necessary to make the process of being a non-smoker that much easier.

To discuss whether hypnotherapy could help you, or to make a booking,
call now on 07508 358220 or e-mail emma-louise@hypnotherapy2empower.com

Hypnotherapy in Cambridge and Harley Street, London



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Emma-Louise Wilson | T: 01954 260149 | M: 07508 358220 | emma-louise@hypnotherapy2empower.com